CUSTOMIZED SUPPLEMENT PROTOCOLS

A chalkboard with the text 'Just Do It'.
A black background with white radiating lines forming a sunburst or starburst pattern.

ONCE WE UNDERSTAND WHAT YOUR BODY IS MISSING OR WHAT IT’S STRUGGLING TO PROCESS, WE CREATE A PERSONALIZED SUPPLEMENT PROTOCOL THAT SUPPORTS HEALING.

Supplements can be incredibly effective, but only when they’re targeted. We don’t do guesswork. We build your protocol based on real data, clinical insight, and your unique biology.

Protocols are regularly reviewed and adjusted as your body and symptoms change.

COMMON FOCUS AREAS:

  • Adaptogens for stress response

  • Omega-3s for inflammation and mood

  • Amino acids for neurotransmitter support

  • Magnesium, zinc, and B-complex for nervous system balance

  • Microbiome-balancing support for gut-brain repair

Simple graphic of a radiating sun with lines extending outward

LET’S STAY CONNECTED

An image of Paris O'Bike, founder of Integrative Healthcare Alliance, holding a board with texts

Follow us on Instagram where we share tools for emotional wellness, mind-body insights, behind-the-scenes glimpses of our team, and reminders to help you come back to yourself.